Thomas Beckenhauer v5:00/5:00r...2 row
1,067m
Meters
5:00.0
Time
2:20.5
Pace
183
Calories
| Rest Distance | 2,135m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,202m |
| Overall Time | 15:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 176 |
December 09, 2016 05:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 18 | |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 18 | |
| r: 5:00 | 1,068m | |||||
| 0 | ||||||
| r2,135m |
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Workout Graph
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