Thomas Beckenhauer v5:00/r...1 row
1,209m
Meters
5:00.0
Time
2:04.0
Pace
78
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,209m |
| Overall Time | 5:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
December 21, 2016 06:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 | |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 | |
| r0m |
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Workout Graph
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