Thomas Beckenhauer v5:00/r...1 row
1,197m
Meters
5:00.0
Time
2:05.3
Pace
76
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,197m |
Overall Time | 5:00.0 |
Average Watts | 178 |
---|---|
Calories Per Hour | 912 |
Stroke Rate | 20 |
Stroke Count | 100 |
December 22, 2016 14:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 | |
5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 | |
r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warmup