Thomas Beckenhauer 25:26 row
5,536m
Meters
25:26.4
Time
2:17.8
Pace
326
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 2614 |
| Drag Factor | 89 |
September 14, 2017 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:26.4 | 5,536m | 2:17.8 | 134 | 759 | 24 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 27 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 |
| 25:26.0 | 33m | 6:33.9 | 6 | 319 | 16 |
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Workout Graph
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