Thomas Beckenhauer 5:03 row
1,211m
Meters
5:03.0
Time
2:05.1
Pace
76
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
October 02, 2017 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.0 | 1,211m | 2:05.1 | 179 | 915 | 21 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 |
| 5:03.0 | 8m | 3:07.5 | 53 | 482 | 0 |
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