Thomas Beckenhauer 21:32 row
4,892m
Meters
21:32.3
Time
2:12.0
Pace
302
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 2031 |
| Drag Factor | 115 |
October 05, 2017 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.3 | 4,892m | 2:12.0 | 152 | 822 | 27 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 28 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 29 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 29 |
| 21:32.0 | 233m | 3:17.4 | 45 | 456 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.