Thomas Beckenhauer 10:08 row

2,424m

Meters

10:08.2

Time

2:05.4

Pace

155

Calories

Average Watts177
Calories Per Hour910
Stroke Rate17
Stroke Count567
Drag Factor126

October 19, 2017 18:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
10:08.2 2,424m 2:05.4 177 910 17
5:00.0 1,316m 1:53.9 236 1113 24
10:00.0 1,085m 2:18.2 132 755 20
10:08.0 23m 2:53.9 67 528 7

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Workout Graph

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