Thomas Beckenhauer 6000m row
6,000m
Meters
21:27.4
Time
1:47.2
Pace
453
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 29 |
| Stroke Count | 618 |
November 14, 2017 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.4 | 6,000m | 1:47.2 | 283 | 1275 | 29 |
| 4:14.8 | 1,200m | 1:46.1 | 292 | 1306 | 29 |
| 4:16.5 | 2,400m | 1:46.8 | 287 | 1286 | 29 |
| 4:16.8 | 3,600m | 1:47.0 | 286 | 1283 | 29 |
| 4:20.4 | 4,800m | 1:48.5 | 274 | 1243 | 29 |
| 4:18.8 | 6,000m | 1:47.8 | 279 | 1260 | 29 |
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Workout Graph
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