Thomas Beckenhauer 0:18 row
68m
Meters
0:18.4
Time
2:15.2
Pace
4
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 16 |
| Stroke Count | 5 |
| Drag Factor | 129 |
November 21, 2017 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:18.4 | 68m | 2:15.2 | 141 | 786 | 16 |
| 0:18.0 | 68m | 2:12.3 | 151 | 819 | 16 |
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30 min pyramid