Thomas Beckenhauer 0:28 row
98m
Meters
0:28.8
Time
2:26.9
Pace
6
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 15 |
| Stroke Count | 7 |
| Drag Factor | 128 |
November 21, 2017 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:28.8 | 98m | 2:26.9 | 110 | 679 | 15 |
| 0:28.0 | 98m | 2:22.8 | 120 | 713 | 15 |
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30 min pyramid