Thomas Beckenhauer 5:00 row
1,058
Meters
5:00.0
Time
2:21.7
Pace
60
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 126 |
December 04, 2017 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 19 |
| 1:00.0 | 155 | 3:13.5 | 48 | 420 | 7 | 19 |
| 2:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 19 |
| 3:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 19 |
| 4:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 20 |
| 5:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 19 |
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Workout Graph
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