Thomas Beckenhauer 10:00 row
1,321m
Meters
10:00.0
Time
3:47.1
Pace
90
Calories
Average Watts | 30 |
---|---|
Calories Per Hour | 402 |
Stroke Rate | 14 |
Stroke Count | 110 |
Drag Factor | 124 |
December 08, 2017 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 1,321m | 3:47.1 | 30 | 402 | 14 |
2:00.0 | 164m | 6:05.8 | 7 | 324 | 7 |
4:00.0 | 0 | ||||
6:00.0 | 174m | 5:44.8 | 9 | 329 | 8 |
8:00.0 | 484m | 2:03.9 | 184 | 932 | 20 |
10:00.0 | 499m | 2:00.2 | 201 | 992 | 20 |
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Workout Graph
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