Thomas Beckenhauer 10:00 row
1,321
Meters
10:00.0
Time
3:47.1
Pace
90
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 14 |
| Stroke Count | 110 |
| Drag Factor | 124 |
December 08, 2017 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,321 | 3:47.1 | 30 | 402 | 90 | 14 |
| 2:00.0 | 164 | 6:05.8 | 7 | 324 | 8 | 7 |
| 4:00.0 | 0 | |||||
| 6:00.0 | 174 | 5:44.8 | 9 | 329 | 10 | 8 |
| 8:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 20 |
| 10:00.0 | 499 | 2:00.2 | 201 | 992 | 33 | 20 |
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Workout Graph
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