Thomas Beckenhauer 6000m row
6,000m
Meters
21:00.1
Time
1:45.0
Pace
466
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 28 |
| Stroke Count | 580 |
| Drag Factor | 119 |
December 11, 2017 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.1 | 6,000m | 1:45.0 | 302 | 1340 | 28 |
| 4:12.2 | 1,200m | 1:45.0 | 302 | 1338 | 27 |
| 4:12.8 | 2,400m | 1:45.3 | 299 | 1330 | 27 |
| 4:12.3 | 3,600m | 1:45.1 | 301 | 1336 | 28 |
| 4:12.7 | 4,800m | 1:45.2 | 300 | 1331 | 28 |
| 4:10.1 | 6,000m | 1:44.2 | 309 | 1364 | 29 |
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Workout Graph
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