Thomas Beckenhauer 1000m row
1,000
Meters
4:53.5
Time
2:26.7
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 16 |
| Stroke Count | 78 |
| Drag Factor | 140 |
December 18, 2017 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.5 | 1,000 | 2:26.7 | 111 | 662 | 54 | 16 |
| 0:58.1 | 200 | 2:25.2 | 114 | 681 | 11 | 17 |
| 0:54.6 | 400 | 2:16.5 | 138 | 725 | 11 | 16 |
| 0:56.2 | 600 | 2:20.5 | 126 | 704 | 11 | 16 |
| 1:06.8 | 800 | 2:47.0 | 75 | 538 | 10 | 16 |
| 0:57.9 | 1,000 | 2:24.7 | 115 | 683 | 11 | 15 |
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Workout Graph
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