Thomas Beckenhauer 7:56 row
1,946m
Meters
7:56.4
Time
2:02.4
Pace
125
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 279 |
| Drag Factor | 119 |
December 05, 2018 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.4 | 1,946m | 2:02.4 | 191 | 956 | 22 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 21 |
| 7:56.0 | 721m | 2:02.0 | 192 | 962 | 23 |
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11min pyramid