Thomas Beckenhauer v4:00/r...4 row

2,537m

Meters

10:00.0

Time

1:58.2

Pace

170

Calories

Rest Distance0m
Rest Time
Overall Distance2,537m
Overall Time10:00.0
Average Watts212
Calories Per Hour1028
Stroke Rate26
Stroke Count249
Drag Factor118

November 26, 2018 07:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,537m 1:58.2 212 1028 26
4:00.0 1,005m 1:59.4 206 1007 23
3:00.0 753m 1:59.5 205 1005 25
2:00.0 510m 1:57.6 215 1039 26
1:00.0 271m 1:50.7 258 1187 30
r0m

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