Thomas Beckenhauer v4:00/r...4 row

2,542m

Meters

10:00.0

Time

1:58.0

Pace

170

Calories

Rest Distance0m
Rest Time
Overall Distance2,542m
Overall Time10:00.0
Average Watts213
Calories Per Hour1032
Stroke Rate25
Stroke Count245
Drag Factor118

November 26, 2018 06:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

10min

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,542m 1:58.0 213 1032 25
4:00.0 996m 2:00.4 200 988 23
3:00.0 769m 1:57.0 218 1051 24
2:00.0 518m 1:55.8 225 1075 27
1:00.0 262m 1:54.5 233 1102 27
r0m

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