Thomas Beckenhauer 6000m row
6,000
Meters
21:36.4
Time
1:48.0
Pace
444
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 32 |
| Stroke Count | 694 |
| Drag Factor | 121 |
December 18, 2018 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:36.4 | 6,000 | 1:48.0 | 278 | 1255 | 444 | 32 |
| 1:46.3 | 500 | 1:46.3 | 291 | 1302 | 38 | 33 |
| 1:48.0 | 1,000 | 1:48.0 | 278 | 1256 | 37 | 32 |
| 1:47.9 | 1,500 | 1:47.9 | 279 | 1258 | 37 | 32 |
| 1:48.2 | 2,000 | 1:48.2 | 276 | 1250 | 37 | 32 |
| 1:50.1 | 2,500 | 1:50.1 | 262 | 1202 | 36 | 31 |
| 1:50.2 | 3,000 | 1:50.2 | 262 | 1200 | 36 | 31 |
| 1:49.7 | 3,500 | 1:49.7 | 265 | 1212 | 36 | 32 |
| 1:50.4 | 4,000 | 1:50.4 | 260 | 1195 | 36 | 31 |
| 1:49.6 | 4,500 | 1:49.6 | 266 | 1214 | 36 | 32 |
| 1:47.5 | 5,000 | 1:47.5 | 282 | 1269 | 37 | 32 |
| 1:46.1 | 5,500 | 1:46.1 | 293 | 1308 | 38 | 33 |
| 1:42.4 | 6,000 | 1:42.4 | 326 | 1421 | 40 | 35 |
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Workout Graph
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