Thomas Beckenhauer 4:27 row
1,170m
Meters
4:27.8
Time
1:54.4
Pace
86
Calories
150
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 31 |
| Stroke Count | 134 |
| Drag Factor | 121 |
December 18, 2018 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.8 | 1,170m | 1:54.4 | 233 | 1103 | 31 | 150 |
| 1:47.5 | 500m | 1:47.5 | 282 | 1269 | 32 | 146 |
| 3:36.8 | 500m | 1:49.3 | 268 | 1222 | 32 | 151 |
| 4:16.0 | 170m | 1:55.2 | 228 | 1085 | 28 | 153 |
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