Thomas Beckenhauer 4:17 row
616m
Meters
4:17.3
Time
3:28.8
Pace
45
Calories
95
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 28 |
| Stroke Count | 63 |
| Drag Factor | 120 |
December 04, 2018 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.3 | 616m | 3:28.8 | 38 | 432 | 28 | 95 |
| 2:14.6 | 616m | 1:49.2 | 268 | 1223 | 28 | 95 |
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