Thomas Beckenhauer 6000m row
6,000m
Meters
21:10.4
Time
1:45.8
Pace
462
Calories
166
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 31 |
| Stroke Count | 667 |
| Drag Factor | 135 |
February 04, 2019 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.4 | 6,000m | 1:45.8 | 295 | 1315 | 31 | 166 |
| 4:16.4 | 1,200m | 1:46.8 | 287 | 1287 | 30 | 153 |
| 4:16.9 | 2,400m | 1:47.0 | 285 | 1282 | 30 | 159 |
| 4:15.4 | 3,600m | 1:46.4 | 290 | 1299 | 31 | 170 |
| 4:14.1 | 4,800m | 1:45.8 | 295 | 1314 | 32 | 168 |
| 4:07.7 | 6,000m | 1:43.2 | 318 | 1395 | 34 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.