Thomas Beckenhauer 10000m row
10,000m
Meters
36:03.6
Time
1:48.1
Pace
749
Calories
169
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 30 |
| Stroke Count | 1069 |
| Drag Factor | 135 |
February 11, 2019 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:03.6 | 10,000m | 1:48.1 | 276 | 1251 | 30 | 169 |
| 7:17.4 | 2,000m | 1:49.3 | 268 | 1221 | 28 | 156 |
| 7:16.5 | 4,000m | 1:49.1 | 269 | 1226 | 29 | 163 |
| 7:13.8 | 6,000m | 1:48.4 | 274 | 1244 | 29 | 170 |
| 7:11.9 | 8,000m | 1:47.9 | 278 | 1256 | 30 | 175 |
| 7:04.1 | 10,000m | 1:46.0 | 294 | 1310 | 32 | 182 |
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Workout Graph
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