Thomas Beckenhauer 6000m row

6,000m

Meters

21:23.0

Time

1:46.9

Pace

452

Calories

182

Heart Rate

Average Watts286
Calories Per Hour1285
Stroke Rate31
Stroke Count4192
Drag Factor134

December 31, 2018 17:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
21:23.0 6,000m 1:46.9 286 1285 31 182
1:46.5 500m 1:46.5 290 1297 30 150
1:47.4 1,000m 1:47.4 283 1272 30 155
1:47.2 1,500m 1:47.2 284 1277 30 160
1:47.1 2,000m 1:47.1 285 1280 29 166
1:47.7 2,500m 1:47.7 280 1264 30 167
1:47.8 3,000m 1:47.8 279 1261 30 170
1:47.9 3,500m 1:47.9 279 1258 30 173
1:46.7 4,000m 1:46.7 288 1291 31 176
1:46.5 4,500m 1:46.5 290 1297 31 179
1:46.5 5,000m 1:46.5 290 1297 31 180
1:45.7 5,500m 1:45.7 296 1320 32 185
1:45.9 6,000m 1:45.9 295 1314 32 183

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Workout Graph

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