Thomas Beckenhauer v4:00/r...4 row

2,601m

Meters

10:00.0

Time

1:55.3

Pace

179

Calories

Rest Distance0m
Rest Time
Overall Distance2,601m
Overall Time10:00.0
Average Watts228
Calories Per Hour1085
Stroke Rate26
Stroke Count244
Drag Factor137

December 30, 2018 18:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

10min

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,601m 1:55.3 228 1085 26
4:00.0 1,024m 1:57.1 217 1048 23
3:00.0 780m 1:55.3 228 1084 24
2:00.0 530m 1:53.2 241 1130 27
1:00.0 269m 1:51.5 252 1168 28
r0m

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