Thomas Beckenhauer v8:00/r...1 row
2,551m
Meters
10:25.6
Time
2:02.6
Pace
130
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 2,551m |
Overall Time | 10:25.6 |
Average Watts | 190 |
---|---|
Calories Per Hour | 953 |
Stroke Rate | 22 |
Stroke Count | 172 |
Drag Factor | 129 |
December 28, 2018 12:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:25.6 | 2,551m | 2:02.6 | 190 | 953 | 22 | |
8:00.0 | 1,986m | 2:00.8 | 198 | 982 | 22 | |
r0m |
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16min