Thomas Beckenhauer 1:15:00 row
19,577m
Meters
1:15:00.0
Time
1:54.9
Pace
1364
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 25 |
| Stroke Count | 5691 |
| Drag Factor | 133 |
March 05, 2019 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 19,577m | 1:54.9 | 231 | 1093 | 25 | |
| 15:00.0 | 3,989m | 1:52.8 | 244 | 1139 | 25 | 207 |
| 30:00.0 | 3,946m | 1:54.0 | 236 | 1112 | 26 | 179 |
| 45:00.0 | 3,865m | 1:56.4 | 222 | 1063 | 25 | 147 |
| 1:00:00.0 | 3,879m | 1:56.0 | 224 | 1071 | 25 | 180 |
| 1:15:00.0 | 3,899m | 1:55.4 | 228 | 1083 | 26 | 160 |
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