Thomas Beckenhauer v4:00/r...4 row

2,560m

Meters

10:00.0

Time

1:57.1

Pace

172

Calories

Rest Distance0m
Rest Time
Overall Distance2,560m
Overall Time10:00.0
Average Watts217
Calories Per Hour1048
Stroke Rate25
Stroke Count247
Drag Factor136

February 25, 2019 19:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

10min

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,560m 1:57.1 217 1048 25
4:00.0 1,009m 1:58.9 208 1016 23
3:00.0 764m 1:57.8 214 1036 25
2:00.0 518m 1:55.8 225 1075 27
1:00.0 269m 1:51.5 252 1168 28
r0m

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