Thomas Beckenhauer v4:00/r...8 row

2,629m

Meters

10:00.0

Time

1:54.1

Pace

366

Calories

Rest Distance0m
Rest Time
Overall Distance2,629m
Overall Time10:00.0
Average Watts236
Calories Per Hour1110
Stroke Rate26
Stroke Count251
Drag Factor136

February 25, 2019 19:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

10min

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,629m 1:54.1 236 1110 26
4:00.0 1,034m 1:56.0 224 1070 23
0
3:00.0 790m 1:53.9 237 1114 25
0
2:00.0 533m 1:52.5 245 1144 27
0
1:00.0 270m 1:51.1 255 1178 29
0
r0m

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