Thomas Beckenhauer 1000m row
1,000
Meters
3:10.1
Time
1:35.0
Pace
88
Calories
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1702 |
| Stroke Rate | 38 |
| Stroke Count | 301 |
| Drag Factor | 136 |
March 08, 2019 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.1 | 1,000 | 1:35.0 | 408 | 1702 | 38 | |
| 0:47.2 | 250 | 1:34.4 | 416 | 1731 | 38 | 151 |
| 0:47.2 | 500 | 1:34.4 | 416 | 1731 | 38 | 151 |
| 0:47.7 | 750 | 1:35.4 | 403 | 1687 | 38 | 170 |
| 0:47.9 | 1,000 | 1:35.8 | 398 | 1670 | 39 | 171 |
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Workout Graph
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