Thomas Beckenhauer 3:00 row
699m
Meters
3:00.7
Time
2:09.2
Pace
43
Calories
63
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 134 |
March 20, 2019 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.7 | 699m | 2:09.2 | 162 | 857 | 20 | 63 |
| 3:00.0 | 700m | 2:08.5 | 165 | 866 | 20 | 61 |
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RR-Wednesday#1