Thomas Beckenhauer 4:30 row

979m

Meters

4:30.2

Time

2:17.9

Pace

57

Calories

Average Watts133
Calories Per Hour758
Stroke Rate18
Stroke Count79
Drag Factor131

March 28, 2019 19:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
4:30.2 979m 2:17.9 133 758 18
4:30.0 979m 2:17.8 133 759 18

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Workout Graph

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