Thomas Beckenhauer 30:00 row
7,505m
Meters
30:00.0
Time
1:59.9
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 18 |
| Stroke Count | 1616 |
| Drag Factor | 137 |
April 21, 2019 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,505m | 1:59.9 | 203 | 998 | 18 |
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 18 |
| 12:00.0 | 1,496m | 2:00.3 | 201 | 991 | 18 |
| 18:00.0 | 1,498m | 2:00.1 | 202 | 994 | 18 |
| 24:00.0 | 1,494m | 2:00.4 | 200 | 988 | 18 |
| 30:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 18 |
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Workout Graph
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