Thomas Beckenhauer 20:00 row
5,018m
Meters
20:00.0
Time
1:59.5
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 19 |
| Stroke Count | 1138 |
| Drag Factor | 129 |
May 08, 2019 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,018m | 1:59.5 | 205 | 1004 | 19 |
| 4:00.0 | 1,001m | 1:59.8 | 203 | 999 | 19 |
| 8:00.0 | 999m | 2:00.1 | 202 | 994 | 19 |
| 12:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 19 |
| 16:00.0 | 1,000m | 2:00.0 | 203 | 997 | 19 |
| 20:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 19 |
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Workout Graph
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