Thomas Beckenhauer 20:00 row
5,104m
Meters
20:00.0
Time
1:57.5
Pace
345
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 18 |
| Stroke Count | 1103 |
| Drag Factor | 129 |
June 24, 2019 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,104m | 1:57.5 | 215 | 1041 | 18 |
| 4:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 18 |
| 8:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 18 |
| 12:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 18 |
| 16:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 19 |
| 20:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 19 |
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Workout Graph
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