Thomas Beckenhauer 5000m row
5,000m
Meters
17:44.0
Time
1:46.4
Pace
382
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 28 |
| Stroke Count | 492 |
| Drag Factor | 129 |
September 17, 2019 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:44.0 | 5,000m | 1:46.4 | 291 | 1300 | 28 |
| 3:31.1 | 1,000m | 1:45.5 | 298 | 1324 | 28 |
| 3:32.0 | 2,000m | 1:46.0 | 294 | 1311 | 27 |
| 3:33.7 | 3,000m | 1:46.8 | 287 | 1287 | 28 |
| 3:34.2 | 4,000m | 1:47.1 | 285 | 1280 | 28 |
| 3:32.9 | 5,000m | 1:46.4 | 290 | 1298 | 28 |
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Workout Graph
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