Thomas Beckenhauer 10:00 row
2,246m
Meters
10:00.0
Time
2:13.5
Pace
131
Calories
126
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 17 |
| Stroke Count | 500 |
| Drag Factor | 128 |
July 10, 2019 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 17 | 126 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 16 | 94 |
| 4:00.0 | 429m | 2:19.8 | 128 | 740 | 16 | 100 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 18 | 146 |
| 8:00.0 | 466m | 2:08.7 | 164 | 864 | 17 | 125 |
| 10:00.0 | 474m | 2:06.5 | 173 | 893 | 18 | 123 |
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Workout Graph
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