Thomas Beckenhauer 17:18 row
3,803m
Meters
17:18.7
Time
2:16.5
Pace
297
Calories
173
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
| Stroke Count | 369 |
| Drag Factor | 141 |
November 18, 2019 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:18.7 | 3,803m | 2:16.5 | 137 | 772 | 28 | 173 |
| 3:30.2 | 1,000m | 1:45.1 | 301 | 1337 | 27 | 156 |
| 6:59.4 | 1,000m | 1:44.6 | 306 | 1352 | 28 | 167 |
| 10:27.6 | 1,000m | 1:44.1 | 310 | 1367 | 29 | 172 |
| 13:17.2 | 803m | 1:45.6 | 297 | 1322 | 28 | 103 |
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