Thomas Beckenhauer 16:00 row

4,020m

Meters

16:00.0

Time

1:59.4

Pace

266

Calories

Average Watts206
Calories Per Hour1007
Stroke Rate21
Stroke Count326
Drag Factor142

November 17, 2019 10:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
16:00.0 4,020m 1:59.4 206 1007 21
4:00.0 1,010m 1:58.8 209 1018 20
8:00.0 1,007m 1:59.1 207 1011 21
12:00.0 1,002m 1:59.7 204 1001 20
16:00.0 1,003m 1:59.6 204 1003 21

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Workout Graph

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