Thomas Beckenhauer 20:00 row
5,037m
Meters
20:00.0
Time
1:59.1
Pace
336
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 143 |
November 17, 2019 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,037m | 1:59.1 | 207 | 1012 | 20 |
| 4:00.0 | 998m | 2:00.2 | 201 | 992 | 20 |
| 8:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 20 |
| 12:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 20 |
| 16:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 20 |
| 20:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 20 |
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