Thomas Beckenhauer v3:00/r...1 row
1,025m
Meters
4:18.6
Time
2:06.1
Pace
49
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,025m |
Overall Time | 4:18.6 |
Average Watts | 174 |
---|---|
Calories Per Hour | 900 |
Stroke Rate | 20 |
Stroke Count | 61 |
Drag Factor | 143 |
November 15, 2019 16:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:18.6 | 1,025m | 2:06.1 | 174 | 900 | 20 | |
3:00.0 | 744m | 2:00.9 | 198 | 980 | 20 | |
r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5x11