Thomas Beckenhauer 20:18 row
4,935
Meters
20:18.8
Time
2:03.4
Pace
316
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
August 27, 2018 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:18.8 | 4,935 | 2:03.4 | 186 | 933 | 316 | 21 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 22 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 22 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 21 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 22 |
| 20:18.8 | 72 | 2:10.5 | 157 | 765 | 4 | 16 |