Thomas Beckenhauer 20:05 row
4,689m
Meters
20:05.8
Time
2:08.5
Pace
292
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
August 29, 2018 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 4,689m | 2:08.5 | 165 | 866 | 20 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 18 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 21 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 |
| 20:05.8 | 19m | 2:32.6 | 98 | 638 |