Thomas Beckenhauer 20:04 row
4,827m
Meters
20:04.2
Time
2:04.7
Pace
305
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 19 |
| Drag Factor | 124 |
August 29, 2018 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.2 | 4,827m | 2:04.7 | 180 | 920 | 19 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 |
| 20:04.2 | 12m | 2:55.0 | 65 | 524 |