Thomas Beckenhauer 20:08 row
4,889
Meters
20:08.5
Time
2:03.5
Pace
312
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
August 29, 2018 22:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.5 | 4,889 | 2:03.5 | 185 | 929 | 312 | 21 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 21 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 21 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 22 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 22 |
| 20:08.5 | 30 | 2:21.6 | 123 | 423 | 1 | 7 |