Thomas Beckenhauer 20:08 row
4,889m
Meters
20:08.5
Time
2:03.5
Pace
312
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
August 29, 2018 22:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.5 | 4,889m | 2:03.5 | 185 | 938 | 21 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 |
| 20:08.5 | 30m | 2:21.6 | 123 | 723 | 7 |