Thomas Beckenhauer 20:06 row
4,890
Meters
20:06.7
Time
2:03.3
Pace
313
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
September 02, 2018 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.7 | 4,890 | 2:03.3 | 186 | 933 | 313 | 20 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 20 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 20 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 21 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 21 |
| 20:06.7 | 23 | 2:25.6 | 113 | 537 | 1 | 9 |