Thomas Beckenhauer 20:06 row
5,055m
Meters
20:06.2
Time
1:59.3
Pace
336
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
September 05, 2018 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 5,055m | 1:59.3 | 206 | 1009 | 22 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 22 |
| 20:06.2 | 21m | 2:27.6 | 109 | 674 | 10 |