Thomas Beckenhauer 20:04 row
5,037m
Meters
20:04.9
Time
1:59.6
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
September 05, 2018 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.9 | 5,037m | 1:59.6 | 205 | 1004 | 21 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 21 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 22 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 22 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 |
| 20:04.9 | 15m | 2:43.3 | 80 | 576 |