Thomas Beckenhauer 20:08 row
5,146m
Meters
20:08.1
Time
1:57.3
Pace
348
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
September 06, 2018 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.1 | 5,146m | 1:57.3 | 216 | 1044 | 24 |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 25 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 |
| 20:08.1 | 28m | 2:24.6 | 116 | 698 | 7 |