Thomas Beckenhauer 20:08 row
5,146
Meters
20:08.1
Time
1:57.3
Pace
348
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
September 06, 2018 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.1 | 5,146 | 1:57.3 | 216 | 1037 | 348 | 24 |
| 5:00.0 | 1,300 | 1:55.3 | 228 | 1080 | 90 | 25 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 24 |
| 15:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 25 |
| 20:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 25 |
| 20:08.1 | 28 | 2:24.6 | 116 | 444 | 1 | 7 |