Thomas Beckenhauer 11:11 row
2,831m
Meters
11:11.5
Time
1:58.5
Pace
190
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
September 06, 2018 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.5 | 2,831m | 1:58.5 | 210 | 1022 | 24 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 26 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 |
| 11:11.5 | 293m | 2:02.0 | 193 | 963 | 23 |