Thomas Beckenhauer 5:04 row
1,160m
Meters
5:04.0
Time
2:11.0
Pace
70
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Drag Factor | 128 |
September 08, 2018 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.0 | 1,160m | 2:11.0 | 156 | 835 | 19 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 |
| 5:04.0 | 11m | 3:01.8 | 58 | 500 |